Swim, Bike, Run!

I've been an athlete all my life, competing in various sports along the way. My latest fascination is triathlon. Not since my days of competitive rowing have I been so engaged athletically. The challenge of melding together the three disciplines of "swim, bike, run" has me captivated. Doing each well demands a broad focus, balance and commitment. After two years of competition, my body is lean and powerful, my resting heart rate is in the 40s and my event times are steadily dropping. Best of all, I feel good every day! I think I'll keep this up a little longer...